Come and join Christian Platts and his friends and industry colleagues to discuss, demystify and value the important understandings of the big subject of Trauma. How to recognise the signs and how to signpost. How to connect with Self leadership during this monumental time that we are collectively, globally experiencing. How to make use of the tools and blueprints offered in this training and become the architect of your own mind.

This 4-Week Home Cardio and Strength Programme is ideal for those working from home and whilst the gyms and fitness centres are closed.

You know those awful days. Your skin is rashy, you’re nauseous, you have constipation that turns into diarrhea, your hair is falling out, you haven’t slept. It’s the same mystery symptoms from the mystery illness that the doctors can’t identify. The illness that’s got you scared to travel, scared to go out to dinner, scared that you’ll NEVER get better… You’re anxious. You’re depressed. It’s like you’re helpless. STOP. I was YOU, Autoimmune Warrior. I have been there. I became a digestive wellness specialist (aka, geek) because this was my painful journey. Key word: was… This was a long & difficult journey to health. Books alone were not the answer. Doctors were not the answer. It took me putting everything into a complete change of diet and lifestyle to address the root of the challenges. It always cycles back to my gut. The method that helped me restore my gut – and my health – is called the Autoimmune Protocol. It’s a powerful lifestyle & food protocol that gives you the tools to identify exactly which foods work best for your body & your immune. In fact, it was so impactful for me that I created a program to guide other Autoimmune Warriors through it. My upcoming [6-Week Autoimmune Protocol Program] is based on that experience. The Program starts on [x date]. Spots for free consultations are filling up fast… So if you want to learn how you can free yourself from mystery symptoms, rebuild your gut, and live an empowered life with trust in your body…

Are you a coach looking to broaden your client base? Master the business coaching skills you need to help your clients achieve and exceed their goals. This short course includes audio lessons, workbook, plus coaching templates that you can use with your clients.

The VTCT Level 3 Award in Nutrition for Physical Activity is a qualification that has been designed to enhance your knowledge of nutrition for physical activity. In this qualification you will develop your knowledge and understanding of the principles of nutrition, key guidelines, nationally recommended practice, the relationship between nutrition and physical activity, how to collect and use nutritional information, and the principles of nutritional goal setting. You will also develop the skills and techniques needed to collect and analyse nutritional information, and apply nutrition to an exercise and physical activity programme in support of client goals. Successful completion of this qualification will enhance your employability within the sport and active leisure industry and is recognised as Continuing Professional Development (CPD) by the Register of Exercise Professionals (REPs).