Practitioner Wellbeing and Self-Care

Across six modules, you'll explore:

1. Why self-care is the foundation of sustainable behaviour change
2. The AHG Self-Care Wheel — a simple, holistic assessment tool for any client
3. How to assess wellbeing, spot what really needs attention, and work within your scope
4. Behaviour change that actually lasts — habits, motivation and small wins
5. Building realistic, personalised self-care plans
6. Protecting your own wellbeing — because a depleted practitioner can't do their best work

And there's more. On completion, you'll be licensed to deliver the 30-Day Self-Care Challenge with your own clients — a ready-made tool you can build into packages, use as a lead magnet, or offer as a standalone. We've even included a guide showing dozens of ways to put it to work in your practice.

You'll finish with a certificate awarding 6 hours of CPD for your records.